ira--,androsova's Journal, 19 Feb 18

ira--,androsova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2018

62 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

852 kcal

Fat: 32.07g | Prot: 36.07g | Carbs: 109.09g. Breakfast: Овсяная Каша на Воде, Вода. Lunch: Яблоко Желтое, Творог 9%. Dinner: Куриный Суп. Snacks/Other: Вода, Яблоко Желтое, Зеленый Чай, Вишневый Пирог (Коммерческий). more...

1738 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ira--,androsova's Weight History

View Complete History

ira--,androsova's Journal, 19 Feb 18

Submit a Comment

ira--,androsova's Weight History