Weigh In record (no journal entry) for 19 February 2018
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1563 kcal
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Fat: 60.29g | Prot: 51.85g | Carbs: 203.34g.
Breakfast: Pascual Mantequilla Original, Pavofrio Pechuga de Pavo, Mercadona Pan Integral, Peras, Plátano. Lunch: Danone Flan de Vainilla, Litoral Fabada Asturiana, Hacendado Merluza Empanada. Dinner: Pescanova Palitos Surimi, Lidl Pink Lady, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Berlina, DIA Palmeras de Hojaldre. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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