Weigh In record (no journal entry) for 19 February 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1432 kcal
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Fat: 53.61g | Prot: 62.31g | Carbs: 179.77g.
Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Батончик Мюсли, Кофе с Сахаром, Салат Оливье. Dinner: Сухари, Чай с Сахаром, Куриная Отбивная, Салат Овощной со Сметаной. Snacks/Other: Фасолевый Суп, Кофе с Сахаром. more...
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steady weight
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lemnevaolga's Weight History
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