Weigh In record (no journal entry) for 19 February 2018
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41.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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778 kcal
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Fat: 23.25g | Prot: 49.41g | Carbs: 93.70g.
Breakfast: Овсяноблин с Творогом. Lunch: Гречневый Суп, Вареное Яйцо. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Перловка Отварная. Snacks/Other: Активиа Бифидойогурт Курага. more...
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steady weight
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