Weigh In record (no journal entry) for 19 February 2018
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50.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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909 kcal
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Fat: 18.29g | Prot: 47.87g | Carbs: 126.45g.
Breakfast: Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Harboe Cola Light, Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost. Lunch: Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Harboe Cola Light. Dinner: Pepsi Pepsi Max, Beauvais Rødbeder, Fiskemandens Fiskefrikadeller, Kartofler (med Salt, Kogte), Agurk (med Skræl), Sød Rød Peberfrugt, Æble, Spidskål. Snacks/Other: Kinder Schoko-Bons, Wasa Rågi, Easis Mørk Pålægschokolade, Nellie Dellies Salty Liquorice, Nellie Dellies Juicy Winegums, Easis Mørk Pålægschokolade , Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Pepsi Pepsi Max. more...
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Losing 2.8 kg a Week
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Babylee_9's Weight History
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