Elena Vasina's Journal, 19 Feb 18

Elena Vasina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2018

57.8 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1369 kcal

Fat: 69.80g | Prot: 55.37g | Carbs: 133.72g. Breakfast: Банан, Коркунов Конфета, Вареное Яйцо, Сыр Российский, Хлеб Насущный Хлеб Ржаной Бездрожжевой. Lunch: Гречка Отварная, Котлета Свиная. Dinner: Агрокомплекс Йогурт без Сахара. more...

1699 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena Vasina's Weight History

View Complete History

Elena Vasina's Journal, 19 Feb 18

Submit a Comment

Elena Vasina's Weight History