Weigh In record (no journal entry) for 19 February 2018
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1835 kcal
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Fat: 60.25g | Prot: 76.89g | Carbs: 247.66g.
Breakfast: Банан, Natur Foods Манго Лепестки, Вятушка Творог 9%, Чай. Lunch: Скумбрия Запеченная, Чай. Snacks/Other: Виктория Слойка с Ветчиной и Сыром, Natur Foods Манго Лепестки. more...
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Gaining 0.2 kg a Week
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