Weigh In record (no journal entry) for 19 February 2018
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80 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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2370 kcal
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Fat: 50.80g | Prot: 125.20g | Carbs: 356.00g.
Breakfast: Yoki Aveia em Flocos Finos, Elefante Extrato de Tomate, Galo Azeite de Oliva Extra Virgem, Urbano Macarrão de Arroz, Copacol Peito de Frango Desfiado. more...
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Losing 0.1 kg a Week
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marcelo nv's Weight History
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