Weigh In record (no journal entry) for 19 February 2018
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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702 kcal
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Fat: 16.44g | Prot: 53.16g | Carbs: 91.40g.
Breakfast: Чай с Сахаром, Яблоки, Кофе с Сахаром, Банан, Вкусный День Творог Обезжиренный 1%. Lunch: Борщ с Курицей, Курица Вареная, Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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lisenok37's Weight History
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