Weigh In record (no journal entry) for 19 February 2018
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82.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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923 kcal
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Fat: 22.36g | Prot: 32.62g | Carbs: 155.69g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Cacao en Poudre (Non Sucré), Sucre, Jus d'Orange, Alpro Lait de Noisettes. Lunch: Blanc de Poulet, Mayonnaise, Carrefour Baguette Complète. more...
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Losing 4.9 kg a Week
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nerverdeen's Weight History
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