Weigh In record (no journal entry) for 19 February 2018
|
58.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1525 kcal
|
Fat: 19.80g | Prot: 73.64g | Carbs: 301.61g.
Lunch: 벨지안 트러플 오리지날, 팥, 맛있는단호박, 계란흰자, 매일 매일두유 99.89, 맛있는단호박, 맛있는단호박, 맛있는단호박, 사과, 코스트코 무지방 그릭요거트. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|