Weigh In record (no journal entry) for 18 February 2018
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76.2 kg
Lost so far: 9.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1281 kcal
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Fat: 39.01g | Prot: 139.62g | Carbs: 92.54g.
Breakfast: Green Giant Veggie Tots - Sweet Potato & Cauliflower, Sea Queen Wild Caught Salmon Fillets, Butternut Winter Squash, Kodiak Cakes Power Cakes. Lunch: Peanut Butter, Broccoli, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Chicken Breast. more...
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Gaining 0.1 kg a Week
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ShelbyK4423's Weight History
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