Weigh In record (no journal entry) for 18 February 2018
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92 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2289 kcal
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Fat: 60.29g | Prot: 140.29g | Carbs: 300.71g.
Breakfast: Arroz Branco (Cozido), Batata Doce Cozida, Batata Doce Cozida, Batata Doce Cozida, Batata Doce Cozida, Batata Doce Cozida. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Grain Power Pasta de Amendoim Integral. Snacks/Other: Piracanjuba Leite Desnatado, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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LaxusDreyar's Weight History
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