Weigh In record (no journal entry) for 18 February 2018
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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818 kcal
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Fat: 56.93g | Prot: 23.53g | Carbs: 62.23g.
Breakfast: Castanhas de Caju. Lunch: Fortaleza Bolacha Cream Cracker, Nestlé Leite Ninho, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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