Weigh In record (no journal entry) for 21 April 2010
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141.1 kg
Lost so far: 4.5 kg.
Still to go: 38.6 kg.
Diet followed: Poorly.
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2103 kcal
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Fat: 90.27g | Prot: 76.65g | Carbs: 244.94g.
Breakfast: jam, english muffin, bacon, sausage, eggs. Lunch: grapes, chicken thigh, mustard greens, sweet potato. Snacks/Other: cheetos, fruit snacks. more...
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Gaining 0.8 kg a Week
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healthyayo's Weight History
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