Weigh In record (no journal entry) for 18 February 2018
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87.8 kg
Lost so far: 23.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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274 kcal
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Fat: 5.97g | Prot: 15.71g | Carbs: 39.32g.
Dinner: Soupe, Sauce de Soja, Bjorg Tofu Fumé , Nouilles de Riz (Cuites). more...
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Losing 7.7 kg a Week
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