Weigh In record (no journal entry) for 18 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1100 kcal
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Fat: 49.74g | Prot: 56.55g | Carbs: 104.50g.
Breakfast: Farina d'avena, Marmellata Light, Albume d'uovo. Lunch: Insalata Mista, Patate al Forno, Arrosto di Vitello, Cocktail o Mix di Frutta, Pane Bianco, Pane Bianco. Dinner: Olio d'oliva, Orogel Virtù di Zuppa Legumi e Cereali, Osella Robiola. Snacks/Other: Cocktail o Mix di Frutta. more...
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Losing 4.2 kg a Week
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Mary8110's Weight History
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