Weigh In record (no journal entry) for 18 February 2018
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59.5 kg
Lost so far: 51.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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303 kcal
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Fat: 15.93g | Prot: 20.92g | Carbs: 23.07g.
Breakfast: Café. Lunch: Vagem Cozida, Filé de Frango Grelhado. Dinner: Crepioca. Snacks/Other: Banana Prata, Sabor da Terra Semente de Chia. more...
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Losing 5.6 kg a Week
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almeidacamilaalmeida7's Weight History
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