dani pavone's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

89.5 kg Lost so far: 6.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1620 kcal

Fat: 83.05g | Prot: 53.36g | Carbs: 168.18g. Lunch: Cheesecake, Massa Leve Talharim, Molho Pesto. Dinner: Nescau Achocolatado, Jussara Leite Desnatado. more...

2259 kcal

Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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dani pavone's Journal, 18 Feb 18

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dani pavone's Weight History