Weigh In record (no journal entry) for 18 February 2018
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1345 kcal
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Fat: 68.33g | Prot: 83.35g | Carbs: 109.89g.
Breakfast: Геркулес Монастырский, ВкусВилл Масло Сливочное Крестьянское. Lunch: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Скумбрия. Snacks/Other: Пирог из фило с рыбой, Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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mashulka.88's Weight History
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