Weigh In record (no journal entry) for 18 February 2018
|
75.4 kg
Lost so far: 7.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1742 kcal
|
Exercise:
Running (jogging) - 8/kph - 2 hours and 45 minutes, Google Fit - 21 hours and 15 minutes. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshdutoit's Weight History
|