sowsow54's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
61.7 kg Lost so far: 0.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
966 kcal Fat: 38.55g | Prot: 50.32g | Carbs: 125.07g.   Breakfast: Nutella Nutella, Lait Faire France Lait, Jus de Citron, Nesquik Chocolat en Poudre, Kiwi, Président Beurre, Joker Jus d'orange, Pain Blanc. Lunch: Pâtes (Cuites), Bologne de Bœuf (Faible en Gras), Sauce Bolognaise. Dinner: Pommes de Terre Sautées, Fleury Michon Jambon Blanc, Salade. Snacks/Other: Rigoni di Asiago Nocciolata. more...
453 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sowsow54's Weight History


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