Weigh In record (no journal entry) for 18 February 2018
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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922 kcal
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Fat: 30.30g | Prot: 68.33g | Carbs: 66.92g.
Breakfast: Mylk Coffee, Цветная Капуста В Яйце. Lunch: Лукашинские Помидоры Черри, Зелёный Сладкий Перец (Green Paprika), Куриная Грудка Отварная (Вареная). Dinner: Cheese Gallery Parmezan, Heineken Пиво, Фермерский Продукт Творог 2%. Snacks/Other: Алые Паруса Оладьи, Coconut Water, Пятерочка Груша Китайская. more...
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Losing 1.7 kg a Week
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tknyazkova's Weight History
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