Weigh In record (no journal entry) for 18 February 2018
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94 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2451 kcal
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Fat: 92.02g | Prot: 226.15g | Carbs: 182.23g.
Breakfast: Banane, So Tasty Blanc d'œuf Liquide, Quaker Flocons d'avoine, Oeuf (Entier). Lunch: Auchan Amandes Effilées, Whey Protéine, Auchan Amandes Effilées, Lidl Fromage Blanc 0%, Lidl Filet de Poulet, Turini Coquillettes au Blé Complet. Dinner: Avocat, Lidl Fromage Blanc 0%, Whey Protéine, Haricots Verts, Poisson. more...
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Losing 0.7 kg a Week
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