Weigh In record (no journal entry) for 18 February 2018
|
82.4 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
189 kcal
|
Fat: 1.60g | Prot: 31.81g | Carbs: 13.44g.
Breakfast: Café. Snacks/Other: Jus de Citron, Carottes (Congelées), Pêche Océan Colin d'alaska. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|