Weigh In record (no journal entry) for 18 February 2018
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1384 kcal
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Fat: 56.03g | Prot: 40.80g | Carbs: 143.65g.
Breakfast: Апельсин, Летний День Молоко 3,2%, Каравай Хлеб Золотая Рожь, Hochland Плавленый Сыр Сливочный. Lunch: Lay's Чипсы, Zatecky Gus Пиво Светлое. Dinner: Коркунов Конфета, Путина Икра Красная, Простоквашино Сметана 15%, Блинчики. more...
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Gaining 2.5 kg a Week
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Modularsong's Weight History
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