Weigh In record (no journal entry) for 18 February 2018
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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674 kcal
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Fat: 22.75g | Prot: 29.33g | Carbs: 89.77g.
Breakfast: Sądecki Bartnik Miód Gryczany, Kiwi, Banan, Mleczna Dolina Masło Klarowane, Jajko, Radix-Bis Mąka Owsiana. more...
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Losing 4.9 kg a Week
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panizetka's Weight History
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