MinLara's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

65.6 kg Lost so far: 4.1 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1206 kcal

Fat: 36.71g | Prot: 70.33g | Carbs: 143.78g. Breakfast: Tosty z Pieczywa Tostowego. Dinner: Swojska Chata Kapusta Kiszona z Marchewką, Gulasz Drobiowy, Anita Kopytka. Snacks/Other: Jabłko, Danone Actimel Truskawkowy. more...

1756 kcal

Exercise: Bicycling (fast) - 24/kph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours. more...

steady weight

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MinLara's Weight History

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MinLara's Journal, 18 Feb 18

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MinLara's Weight History