Weigh In record (no journal entry) for 18 February 2018
|
55.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
622 kcal
|
Fat: 26.75g | Prot: 56.40g | Carbs: 37.65g.
Breakfast: Блины на Кефире, Блины с Черникой. Lunch: Шашлык Куриный, Карусель Шашлык Куриный Жареный, Блины с Творогом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|