vashantys's Journal, 18 Feb 18

Idem
56 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
898 kcal Fat: 37.32g | Prot: 67.00g | Carbs: 74.98g.   Breakfast: Carrefour Viande Des Grisons, Café, St Hubert Beurre Bio, Pain aux Céréales. Lunch: Panzani Sauce Tomates Cuisinées, Huile d'Olive, Steak Haché 5%, Bio Village Farine de Blé, Maizena Maizena, Priméal Farine de Lupin. Dinner: Super U Crevettes Nature Décortiquées Cuites, Petit Navire Miettes de Thon à la Tomate, Chou Romanesco. Snacks/Other: Madeleine lupin pêche. more...
1893 kcal Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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vashantys's Weight History


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