Weigh In record (no journal entry) for 18 February 2018
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60.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1350 kcal
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Fat: 64.03g | Prot: 59.10g | Carbs: 96.54g.
Breakfast: Lidl Fromage Blanc 0%, Uberti Graines de Chia Bio, Jean Hervé Sirop d'agave, Kiwi. Lunch: Leffe Ruby, Framboises, Lidl Émincé de Filet de Poulet, Oeuf Brouillé. Dinner: Carrefour Vinaigrette Nature, Endive, Royco Soupe Tomate, Framboises. Snacks/Other: Kinder Chocobon, Milka Chocolat Chaud. more...
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1488 kcal
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Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 1.0 kg a Week
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lilie1426's Weight History
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