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Fettanteil 54,8%
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110.3 kg
Lost so far: 7.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1281 kcal
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Fat: 33.60g | Prot: 105.33g | Carbs: 142.27g.
Breakfast: Kaffee mit Milch, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Oliver Nuggets im Backteig. Dinner: Mangos, Magerquark, Süßkartoffel (ohne Schale, Gegart, Gekocht), Weiße Champignons (Gebraten), Wilhelm Brandenburg Hähnchenfilet. more...
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2913 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 2.1 kg a Week
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 Comments
Guten Morgen, schönen Sonntag wünsche ich dir😀
18 Feb 18 by member: sandram.80
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Danke dir eine schöne Woche.
19 Feb 18 by member: jennywille
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jennywille's Weight History
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