Weigh In record (no journal entry) for 18 February 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2355 kcal
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Fat: 45.98g | Prot: 81.46g | Carbs: 407.80g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, Äpfel. Lunch: Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Haribo Milchbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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