Weigh In record (no journal entry) for 18 February 2018
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1632 kcal
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Fat: 77.40g | Prot: 54.90g | Carbs: 187.15g.
Breakfast: Мёд, Урбеч Урбеч из Семян Темного Льна, Брест Литовск Сыр Лёгкий 35%, Mission Deli Пшеничная Лепешка, Вареное Яйцо, Милава Масло Сливочное, Русский продукт Овсянка Монастырская. Lunch: Теремок Блин E-Mail с Грибами. Snacks/Other: Хурма, Alpen Gold Молочный Шоколад. more...
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Losing 2.1 kg a Week
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Mestereo's Weight History
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