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Kathrin B.
Journal
18 Feb 18
Kathrin B.'s Journal, 18 Feb 18
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Weigh In record (no journal entry) for 18 February 2018
71.3 kg
Lost so far:
5.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2018:
327 kcal
Fat: 11.82g | Prot: 10.31g | Carbs: 43.53g.
Breakfast:
REWE Bio Agavendicksaft, Penny Markt Frischkäse Doppelrahmstufe, Kaffee, Gekochtes Ei, REWE Zwiebelbaguette.
more...
2130 kcal
Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Kathrin B.'s Weight History
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