Eismalsott's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
64 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1567 kcal Fat: 77.62g | Prot: 99.45g | Carbs: 117.36g.   Breakfast: La Vaquita Queso Fresco, Huevo Revuelto. Lunch: Tomates, Papa Cocida, Pollo Asado a la Parrilla o al Horno. Dinner: Soprole Leche Semidescremada, Queso Fresco, Tomates, Soprole Mantequilla con Sal, Pan Amasado. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos, Durazno. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Eismalsott's Weight History


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