Weigh In record (no journal entry) for 18 February 2018
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104.7 kg
Lost so far: 0.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1012 kcal
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Fat: 38.02g | Prot: 37.14g | Carbs: 132.60g.
Breakfast: Пицца в мультиварке. Lunch: Суп с зелёным горошком в мультиварке. Dinner: Морозко Хинкали. Snacks/Other: Сметанин Варёнка Сгущенка Вареная с Сахаром, Грейпфрут. more...
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Losing 2.8 kg a Week
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-=Meelka=-'s Weight History
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