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😴
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67 kg
Lost so far: 7.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1598 kcal
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Fat: 125.91g | Prot: 94.73g | Carbs: 14.17g.
Breakfast: Pimentão Amarelo, Manga Palmer, Scala Queijo Prato, Pif Paf Presunto, Copra Farinha de Coco (10g). Lunch: Alface de Folha Verde, Jaguacy Avocado, Atum Light (Sólidos Escorrido em Água, Enlatado), Costelinha. Snacks/Other: Nestlé Creme de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura), Óleo de Coco, Ducoco Leite de Coco, Cacau em Pó (Não Adocicado). more...
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Losing 13.7 kg a Week
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alinelucarvalho's Weight History
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