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Fell off the band wagon yesterday and had icecream and chocolate and a thickshake. Tomorrow marks 5 weeks since my second daughter was born. Current weigh in is 65.9kg. Just before Miranda was born I weighed 75kg. Today I have decided to track my calorie intake so I can see what I am actually eating and making sure I eat clean and not indulging in junk food. My current aim is to lose another 6kg by Easter. Then once I achieve that goal drop to my original pre baby weight (before first daughter) of 55kg by end of May 2018.
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1044 kcal
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Fat: 36.63g | Prot: 77.07g | Carbs: 97.95g.
Breakfast: Water, Woolworths Pro Live Probiotic Drink, Tomatoes, Cucumber (with Peel), Egg White, Hard-Boiled Egg. Lunch: Water, Brown Rice, Steggles Marinated Chicken Breast Steaks. Dinner: Cooked Green Peas (from Frozen), Green Peas (Frozen), Pork. Snacks/Other: Moser Roth Finest Dark Chocolate Mint. more...
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2093 kcal
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Exercise:
Shopping - 1 hour, Housework - 30 minutes, Breastfeeding - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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