Weigh In record (no journal entry) for 17 February 2018
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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990 kcal
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Fat: 63.89g | Prot: 88.69g | Carbs: 10.92g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Salada de Alface com Vegetais Variados, Bife de Carne de Vaca. Snacks/Other: Café, Café, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.2 kg a Week
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andrea Liima's Weight History
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