Rodrigo Feyjó's Journal, 17 Feb 18

Rodrigo Feyjó's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2018

82.5 kg Lost so far: 1.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

752 kcal

Fat: 49.53g | Prot: 34.43g | Carbs: 52.35g. Breakfast: Tirol Queijo Mussarela (18g), Vitamina de Abacate. Lunch: Brócolis, Pimentões Vermelhos, Sobrecoxa de Frango (Pele Não Consumida). more...

2313 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rodrigo Feyjó's Weight History

View Complete History

Rodrigo Feyjó's Journal, 17 Feb 18

Submit a Comment

Rodrigo Feyjó's Weight History