Weigh In record (no journal entry) for 07 June 2012
|
137.4 kg
Lost so far: 18.6 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 53.10g | Prot: 101.71g | Carbs: 24.91g.
Breakfast: Tomato Ketchup, Green Peppers, Onions, Egg. Lunch: Celery, Tomatoes, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: balsamic vinaigrette, chicken, tomato, spinach. Snacks/Other: Whole Natural Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trumpeter26's Weight History
|