Weigh In record (no journal entry) for 17 February 2018
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60.3 kg
Lost so far: 50.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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521 kcal
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Fat: 7.27g | Prot: 20.95g | Carbs: 94.33g.
Breakfast: Banana Prata. Lunch: Bolinho de Arroz, Tomates, Vagem Cozida, Filé de Frango Grelhado. Dinner: Café, Zaffari Pão Cacetinho. Snacks/Other: Bauducco Torrada Integral (1), Bauducco Torrada Multigrãos (2), Café. more...
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Losing 2.8 kg a Week
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almeidacamilaalmeida7's Weight History
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