Weigh In record (no journal entry) for 17 February 2018
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1890 kcal
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Fat: 71.90g | Prot: 60.91g | Carbs: 246.61g.
Breakfast: Edeka Tatar, Vitafit Orangensaft, REWE Bäcker Brötchen, Dickmann's Schokokuss, Gekochtes Ei, Breakfast Coffee. Dinner: Pommes Frites, TiP Currywurst. Snacks/Other: Haribo Cola Fläschchen, Lindt Hello My Name Is Nougat Crunch. more...
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2156 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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