Weigh In record (no journal entry) for 17 February 2018
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160.5 kg
Lost so far: 15.5 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2205 kcal
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Fat: 119.17g | Prot: 100.55g | Carbs: 181.91g.
Breakfast: Leitungswasser, Pfefferminztee, Kaufland Mineralwasser Medium, Pizza Salami, Pizza Thunfisch, Pizza Salami, Aldi Kräuterbutter, Pizzabrötchen. Lunch: Kaufland Mineralwasser Medium. Dinner: Develey Senf & Feinkost Gmbh Westernsoße Extra Scharf -Mc Donald's, Pommes Frites, Gemischter Salat mit Dressing, Dönerfleisch. Snacks/Other: Kaufland Mineralwasser Medium. more...
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4618 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Dickwienix's Weight History
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