Weigh In record (no journal entry) for 17 February 2018
|
65.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1096 kcal
|
Fat: 28.01g | Prot: 32.44g | Carbs: 184.28g.
Breakfast: Tosty z Pieczywa Tostowego. Lunch: Krakuski Ciastka Maślane. Dinner: Barszcz Czerwony, Jawo Pierogi z Kapustą i Grzybami. Snacks/Other: Tosty z Pieczywa Tostowego, Danone Actimel Truskawkowy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|