Weigh In record (no journal entry) for 17 February 2018
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56.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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794 kcal
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Fat: 19.84g | Prot: 66.81g | Carbs: 86.02g.
Breakfast: Lait, Miel, Wasa Authentique. Lunch: Carrefour Bio Raisins Secs Sultanines, Salade Verte, Blanc de Poulet. Dinner: Raisins Secs, U Fromage Blanc Nature 0%, Herbalife Formula 1. more...
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Losing 0.7 kg a Week
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