Deaneramos's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
73 kg Lost so far: 22 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1548 kcal Fat: 91.42g | Prot: 142.70g | Carbs: 32.87g.   Breakfast: Adocyl Adoçante Dietético Líquido, Café, Sadia Mussarela, Aurora Apresuntado, Tomates. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Rabanetes. Dinner: Rabanetes, Tomates, Sobrecoxa de Frango. Snacks/Other: Yoki Doce de Amendoim. more...
Losing 1.0 kg a Week



     
 

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Deaneramos's Weight History


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