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magreletti
Journal
24 Jul 17
magreletti's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
72.4 kg
Lost so far:
0 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
1178 kcal
Fat: 49.75g | Prot: 73.36g | Carbs: 112.81g.
Breakfast:
Piracanjuba Leite Semidesnatado, Café Brasileiro Café.
Lunch:
Suco de Melancia, Legumes Refogados, Peito de Frango.
Dinner:
Bolo Low Carb, 3 Corações Cappuccino, Piá Leite Semidesnatado.
Snacks/Other:
Chá de Hibisco, Kiwi.
more...
2220 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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magreletti's Weight History
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