Weigh In record (no journal entry) for 17 February 2018
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124.7 kg
Lost so far: 11.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2134 kcal
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Fat: 64.94g | Prot: 208.41g | Carbs: 157.49g.
Breakfast: Rosbife, Pão Francês. Lunch: Growth Supplements Dextrose, Growth Supplements Whey Protein Concentrado Cookies And Cream. Dinner: Seara Hambúrguer Texas, Típica D'goias Faria de Milho Picante, Ovo de Codorna. Snacks/Other: Pão Francês, Filé de Frango Grelhado, Chamyto Leite Fermentado. more...
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Losing 1.4 kg a Week
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ABenatte's Weight History
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